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最近生病照三餐吃結果回來超多幹
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63 kg
Lost so far: 1.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 25.50g | Prot: 24.08g | Carbs: 36.11g.
Breakfast: 黑咖啡, 7-11 鮪魚蛋雙拼三明治 (108克). Lunch: 餛飩湯. more...
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Gaining 1.2 kg a Week
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makofuns's Weight History
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