Weigh In record (no journal entry) for 05 August 2020
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54.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 39.01g | Prot: 68.44g | Carbs: 204.76g.
Breakfast: Nasiona Siemienia Lnianego, Melvit Płatki Owsiane Górskie, Chleb Graham, Piątnica Serek Wiejski. Lunch: Dawtona Sok Pomidorowy. Dinner: Zupa Pomidorowa, Lubella Makaron Świderki. Snacks/Other: Wedel Czekolada Mocno Gorzka 80%, Piątnica Skyr Jogurt Naturalny, POEX Mielone Migdały, Primavika Masło Orzechowe Active 100%, Biedronka Banan, Miękkie Precle, Jagody, Gellwe Galaretka . more...
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Losing 2.8 kg a Week
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starsza_pani_po_30's Weight History
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