體脂:27.3
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51.3 kg
Lost so far: 6.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 41.56g | Prot: 73.99g | Carbs: 84.69g.
Breakfast: 巧克力粒曲奇餅(購買或自家製), 盛香珍 無調味核桃仁, 7-11 石安牧場溫泉蛋, 鹹菜, 白飯, 鮭魚, 味噌湯, 壽喜燒(炒牛肉及蔬菜加醬油). Lunch: 黑咖啡. Dinner: 7-11 茶葉蛋. more...
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Losing 2.8 kg a Week
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oliveolive0627's Weight History
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