Weigh In record (no journal entry) for 04 August 2020
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64.4 kg
Lost so far: 8.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 53.33g | Prot: 64.17g | Carbs: 89.91g.
Lunch: Crab Soup, Watermelon , T&T Korean Roasted Sea Laver, Vegetable Spring Roll. Dinner: Zinfandel Wine , Cooked Mature Onions, Mushroom Pieces and Stems, Chicken Leg (Skin Eaten). Snacks/Other: Reese Peanut Butter Cup . more...
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steady weight
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mayzie.higgins's Weight History
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