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8/5
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82.5 kg
Lost so far: 7.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 62.01g | Prot: 84.12g | Carbs: 160.00g.
Breakfast: 黑咖啡, 麥味登 紅茶, 西瓜, 水煮蛋, 總匯三明治. Dinner: 五木 肉燥味拉麵, 媽媽煮藝 香菇雞湯. more...
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Losing 3.5 kg a Week
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jean19730203's Weight History
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