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25.9
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68.9 kg
Lost so far: 11.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 2.36g | Prot: 24.04g | Carbs: 109.28g.
Lunch: ウイダー プロテインバー グラノーラ, アマノフーズ 野菜のおみそ汁. Dinner: タカラ お茶割り, ビール, 永谷園 さけ茶漬け (164g). more...
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Losing 5.6 kg a Week
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finesnow's Weight History
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