Weigh In record (no journal entry) for 04 August 2020
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 72.88g | Prot: 23.60g | Carbs: 18.75g.
Breakfast: Café, Tarta de mantequilla de cacahuete en taza. Lunch: Crema de Leche, Sopa de pimiento rojo. Snacks/Other: Aceite de Oliva, Almendras. more...
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Losing 4.2 kg a Week
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