Weigh In record (no journal entry) for 05 August 2020
|
56.9 kg
Lost so far: 9.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
357 kcal
|
Fat: 12.90g | Prot: 12.10g | Carbs: 48.60g.
Breakfast: 奇美 大肉包. Lunch: 俊美 杏仁脆片, 雪之戀 雪花餅. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrollo666's Weight History
|