CandeAylen's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
85 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1476 kcal Fat: 51.08g | Prot: 66.23g | Carbs: 178.35g.   Breakfast: La Tranquera Mate Cocido, La Serenísima Leche Descremada,  Mandarinas, Quaker Avena Integral Tradicional. Lunch: Fargo Pan Lactal Integral,  Mandarinas, Salsa de Verdeo con Crema Light,  Mollejas de Pollo. Dinner: Pomelo, Salsa de Tomate con Mejillones, Lucchetti Tirabuzón. Snacks/Other: La Tranquera Mate Cocido, Panqueques de Avena y Banana 😋. more...
2454 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...

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CandeAylen's Weight History


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