Weigh In record (no journal entry) for 04 August 2020
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49.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 46.05g | Prot: 51.51g | Carbs: 148.84g.
Breakfast: Tratenfu Leche de Almendras, Kiwi, Chia, Semillas de Lino, Banana, Manzana Verde, Dahi Yogur Sabor Natural, Mate. Snacks/Other: Mate, Natura Mayonesa, La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Pan Francés. more...
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Gaining 3.5 kg a Week
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