Weigh In record (no journal entry) for 05 August 2020
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49.1 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 16.32g | Prot: 29.51g | Carbs: 52.59g.
Dinner: 샤브샤브. Snacks/Other: 스타벅스 (Starbucks) 쿨 라임 피지오 (Tall). more...
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steady weight
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19950217's Weight History
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