Weigh In record (no journal entry) for 04 August 2020
|
100 kg
Lost so far: 15 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 19.13g | Prot: 58.78g | Carbs: 136.05g.
Lunch: Bolo de Carne Moída, Antarctica Guaraná, Brócolis Cozido, Mandioquinha, Arroz Integral (Longo, Cozido). Dinner: Frango Desfiado, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Integral (Longo, Cozido). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolina Ribeiro 1985's Weight History
|