|
밤53.4
|
53.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 8.37g | Prot: 13.20g | Carbs: 91.12g.
Breakfast: 테일러 푸룬주스 (200ml), 흰죽, 열무김치, 계란찜, 네스프레소 캡슐커피, 말린 자두, 바나나. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|