Weigh In record (no journal entry) for 04 August 2020
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79.9 kg
Lost so far: 9.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1974 kcal
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Fat: 180.07g | Prot: 62.44g | Carbs: 46.89g.
Breakfast: Café, Nueces. Lunch: Aceite de Coco, Milkaut Crema de Leche, Tonadita Manteca, Huevo, Brócoli, Coliflor Cocido (Fresco). Snacks/Other: Tonadita Manteca, Maní Tostado en Seco (sin Sal), Milkaut Crema de Leche. more...
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Losing 2.1 kg a Week
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virginia.bellosantos's Weight History
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