Weigh In record (no journal entry) for 04 August 2020
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65.5 kg
Lost so far: 8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 8.56g | Prot: 35.09g | Carbs: 42.83g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Alface, Tomates Vermelhos. Dinner: Vagem, Tomates, Ovo Cozido, Atum em Água (Enlatado), Alface. Snacks/Other: Morangos, Abacaxi. more...
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Losing 2.8 kg a Week
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bellparreira's Weight History
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