Weigh In record (no journal entry) for 04 August 2020
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51 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 39.48g | Prot: 57.61g | Carbs: 137.19g.
Breakfast: Crownfield Copos de Avena Suaves, Banaan, Kiwi, Dolce Gusto Café con Leche. Lunch: Milbona Flan de Huevo al Baño María, Aardappelen (zonder Schil, zonder Zout, Gekookt), Nixe Filetes de Caballa en Aceite de Oliva, Freshona Coliflor, Brócoli y Zanahoria. Dinner: Nectarines, Hacendado Yogur +Proteínas Natural , Hacendado Panecillo Tostado Multicereal, Milbona Queso Fresco Granulado Light, RealValle Pechuga de Pavo Braseada, Lidl Taboulé Oriental. Snacks/Other: Grefusa Natuchips Tomate, Queso y Orégano, Hacendado Chocolate Extrafino Negro 85%. more...
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Losing 0.2 kg a Week
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melanieglez03's Weight History
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