Weigh In record (no journal entry) for 04 August 2020
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75 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 33.56g | Prot: 39.96g | Carbs: 107.46g.
Breakfast: BC Mermelada de Durazno, CasanCrem CasanCrem Clásico, NS Galletas Tradicionales con Lino y Chía. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Aceitunas Verdes, CasanCrem CasanCrem Clásico, Pan Integral Tostado, Cuesta del Madero Malbec Vino Tinto. Snacks/Other: NS Galletas Tradicionales con Lino y Chía. more...
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Losing 0.7 kg a Week
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sabpab28's Weight History
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