Weigh In record (no journal entry) for 04 August 2020
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114.3 kg
Lost so far: 2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 19.17g | Prot: 18.76g | Carbs: 24.86g.
Breakfast: Naturale Barra de Cereais Zero Açúcar Banana , Água da Torneira, Café (Infusão), Italac Leite em Pó Integral, Omelete ou Ovos Mexidos. more...
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Gaining 1.1 kg a Week
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