Weigh In record (no journal entry) for 04 August 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 28.52g | Prot: 76.76g | Carbs: 82.71g.
Breakfast: Hacendado Ciruelas sin Hueso , Café Cortado, Naranjas, Hacendado Espinacas Congeladas en Porciones, Jengibre, Manzana. Lunch: Café Espresso, Café Cortado, Berenjena, Huevo Cocido, Pechuga de Pollo, Hacendado Pasta Integral. Snacks/Other: Jamón Serrano, El Caserío Lonchas Queso Light, Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Pan de Fibra y Sésamo . more...
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Gaining 1.4 kg a Week
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Ninhasouzaa's Weight History
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