Weigh In record (no journal entry) for 04 August 2020
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80.1 kg
Lost so far: 5.4 kg.
Still to go: 80.1 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 36.68g | Prot: 78.38g | Carbs: 114.80g.
Breakfast: Chiquita Banane, Berchtesgadener Land Haltbare Bergbauern Milch , Wilhelm Brandenburg Butterschinken Ofengebacken, La Villita Queso Panela, Tomaten, Weißbrot. Lunch: Tomaten, Albo Sardinas en Tomate. Dinner: Reis (Gekocht), Schweinefilet. more...
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steady weight
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Esponjitta79's Weight History
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