Weigh In record (no journal entry) for 30 July 2020
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 74.37g | Prot: 139.31g | Carbs: 18.72g.
Breakfast: Capuchino, Serrano Jamón Serrano, Queso de Cabra. Lunch: Pimentón, Hacendado Espinaca Cortada, Atún en Aceite (Enlatado), Atún en Aceite (Enlatado), Huevo. Dinner: Hacendado Mozzarella Fresca , Hacendado Croquetas de Jamón, Hacendado Mozzarella Fresca , Merluza. more...
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yuleidy.m's Weight History
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