Weigh In record (no journal entry) for 04 August 2020
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88.8 kg
Lost so far: 1.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 99.15g | Prot: 70.51g | Carbs: 90.33g.
Breakfast: Mantequilla, Huevo, Café. Elevenses: Nueces, Queso Feta. Lunch: Pimiento Rojo, Chuleta Ahumada, Aceite de Oliva, Pimientos Verdes, Berenjena. Afternoon Tea: Jamón de Pavo, Aceitunas, Hacendado Queso Feta. Dinner: Banana, Muesli (Frutos Secos), Miel, Hacendado Yogur Griego Natural, Nueces. Snacks/Other: Navidul Fuet. more...
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Losing 1.7 kg a Week
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yuleidy.m's Weight History
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