Weigh In record (no journal entry) for 04 August 2020
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 25.57g | Prot: 20.26g | Carbs: 130.03g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Doğadan Form Çayı, Pankek. Dinner: Tam Buğday Ekmeği, Patlıcan Yemeği, Pişmiş Kabak. more...
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Losing 0.7 kg a Week
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pekmez492's Weight History
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