Weigh In record (no journal entry) for 04 August 2020
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59.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 72.12g | Prot: 114.27g | Carbs: 162.44g.
Breakfast: Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g), Oeuf. Lunch: Harry's Pain de Mie Complet (42g), Tomates, Pâtes (Cuites), Le Gaulois Filets de Poulet. Dinner: Bonne Maman Petits Muffins, Bonne Maman Madeleine, Danone Fjord, Bjorg Pain Complet Protéines. Snacks/Other: Wonderful Pistaches Grillées sans Sel , Carrefour Amandes , Myprotein Maltodextrine, Le Gaulois Filets de Poulet, Harry's Pain de Mie Complet (42g), Ondine Milk Egg, Carrefour Amandes. more...
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1759 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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musclesophie66's Weight History
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