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Today was a good day. I made lunch for my husband and I. He made dinner for us. I was under my calorie and I ate really good. One day at a time.😊🥰
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168.2 kg
Lost so far: 5.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 83.38g | Prot: 79.93g | Carbs: 155.21g.
Breakfast: Splenda No Calorie Sweetener with Fiber, Equate Sugar Free Fiber Powder, Hills Bros. Sugar Free Double Mocha Cappuccino. Lunch: Sea Salt, Lawry's Black Pepper Seasoned Salt, Ken's Steak House Lite Creamy Caesar Dressing, McCormick Bacon Flavored Bits, Good Sense Raw Sunflower Seeds, Trans-Ocean Seafood Snackers, Marketside Hearts of Romaine. Dinner: Tabasco Original Pepper Sauce, Barbecue Sauce, Great Value Canned Spinach, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Great Value Dry Roasted & Lightly Salted Almonds, Hershey's Nuggets, CVS Atomic Fire Balls. more...
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Losing 1.9 kg a Week
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