Weigh In record (no journal entry) for 04 August 2020
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50.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 55.15g | Prot: 94.36g | Carbs: 185.80g.
Breakfast: 酪梨, 小番茄（葡萄形狀）, 柳丁, 麻糬, 豆干, Umeal 滷牛腱, Ivy’s 燕麥豆漿南瓜鬆餅. Lunch: 香蕉, 全聯 全聯閱讀麵包-全麥吐司. Dinner: 紫米飯, 紅豆, 煮熟的綠色椰菜, 雞腿排, 小番茄（葡萄形狀）. more...
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steady weight
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featherlightoo's Weight History
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