Weigh In record (no journal entry) for 04 August 2020
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 49.78g | Prot: 74.71g | Carbs: 128.55g.
Breakfast: 瓜瓜園 冰烤蕃薯. Lunch: 桂冠 沙拉醬, 竹筍, 雞蛋, 大成 大成黃金脆皮雞腿排. Dinner: 牛肩胛（瘦肉，0.3厘米脂肪）, 泡麵, 雞蛋, 拿鐵咖啡, 好菇道 鴻喜菇, 油菜. Snacks/Other: 艾多美 海苔, 火龍果, 聖祖 豬腳貢糖. more...
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1433 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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maymay780318's Weight History
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