Weigh In record (no journal entry) for 04 August 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 100.74g | Prot: 54.45g | Carbs: 55.16g.
Dinner: 水煮蛋, 栗子南瓜, Kirkland 摩佐拉乾酪, 酪梨. more...
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Losing 6.3 kg a Week
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