pooh4062's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
52.1 kg Lost so far: 0.5 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
992 kcal Fat: 59.30g | Prot: 61.90g | Carbs: 49.83g.   Breakfast: 닥터키토 방탄커피. Lunch:  구운계란, 아인슈타인우유 아인슈타인우유, 소와나무 체다치즈 클래식,  통밀빵. Dinner: 이마트 앞다리살, 잡곡밥, 이마트 앞다리살,  구운계란. more...
steady weight



     
 

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pooh4062's Weight History


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