Weigh In record (no journal entry) for 04 August 2020
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52.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 59.30g | Prot: 61.90g | Carbs: 49.83g.
Breakfast: 닥터키토 방탄커피. Lunch: 구운계란, 아인슈타인우유 아인슈타인우유, 소와나무 체다치즈 클래식, 통밀빵. Dinner: 이마트 앞다리살, 잡곡밥, 이마트 앞다리살, 구운계란. more...
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steady weight
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pooh4062's Weight History
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