Weigh In record (no journal entry) for 03 August 2020
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75.7 kg
Lost so far: 8.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 5.86g | Prot: 17.76g | Carbs: 27.24g.
Breakfast: Café com Açúcar, Batata Doce. Lunch: Zaffari Peito de Frango Grelhado. more...
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Losing 0.7 kg a Week
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