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Weighed myself yesterday and decided to get a PT & eating plan. 60kg here I come baby
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67 kg
Lost so far: 0 kg.
Still to go: 67 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 40.65g | Prot: 84.14g | Carbs: 26.75g.
Breakfast: Spinach , Egg. Lunch: Cucumber (Peeled) , Chicken Breast. Dinner: Broccoli , Rump Steak. Snacks/Other: Peanut Butter, Golden Delicious Apples. more...
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Gaining 0.1 kg a Week
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Miss_PlopC's Weight History
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