Weigh In record (no journal entry) for 03 August 2020
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62 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 46.15g | Prot: 50.61g | Carbs: 132.82g.
Breakfast: Tapioka Yogurt sin Azúcar, Nutrive Granola Light. Lunch: Crema de Calabaza, Ramo Maizitos Naturales, Pollo Asado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Maduro. Dinner: Masmai Arepa de Queso , Huevo Revuelto. Snacks/Other: Mandarinas, Torta Tres Leches. more...
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Losing 0.2 kg a Week
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mafe41931's Weight History
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