Weigh In record (no journal entry) for 03 August 2020
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89.6 kg
Lost so far: 26.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 90.64g | Prot: 88.05g | Carbs: 20.61g.
Lunch: Danubio Requeijão Cremoso Light, Polenghi Polenguinho Cheddar, Scala Queijo Prato, Omelete ou Ovos Mexidos com Queijo, Hortifruti Patinho Moído . Dinner: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Ovo Cozido, Sadia Linguiça Toscana. Snacks/Other: Castanhas de Caju, Morangos. more...
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Losing 2.5 kg a Week
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Thaizadi's Weight History
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