Weigh In record (no journal entry) for 03 August 2020
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 30.33g | Prot: 21.87g | Carbs: 1.08g.
Breakfast: Café. Lunch: Aceite de Oliva, Ajo, La Serenísima Manteca, Salmón Rojo. more...
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Gaining 2.1 kg a Week
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