Weigh In record (no journal entry) for 03 August 2020
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93.9 kg
Lost so far: 15.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 59.57g | Prot: 92.75g | Carbs: 247.27g.
Breakfast: Banane, Crêpe au Chocolat Fourré. Lunch: Brugnon, Prunes, Lidl Gouda Holland, Concombre (Pelé), Tomates, Carrefour Laitue, Kania Sauce Tartare, Pain Complet, Le Gaulois Escalope de Dinde. Dinner: Combino Spaghetti Blé Complet Bio, Oignons, Poivrons Jaunes Doux, Courgette, Tomates, Boeuf Haché (80% de Maigre / 20% de Matières Grasses). more...
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Losing 0.1 kg a Week
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