Weigh In record (no journal entry) for 03 August 2020
|
62.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 36.43g | Prot: 50.84g | Carbs: 101.99g.
Breakfast: Café con Leche, Huevo Frito sin Grasa, Coolechera Queso Costeño , Guadalupe Pan Tajado Integral. Lunch: Papa Cocida, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Lomo de Cerdo Asado, Carne Asada. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ismaryflores10's Weight History
|