Weigh In record (no journal entry) for 03 August 2020
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 34.16g | Prot: 84.14g | Carbs: 143.73g.
Breakfast: Maçã, Abacate, Pão Caseiro, Ovo. Lunch: Peito de Frango no Forno, Grelhado ou Assado. Dinner: Tomates, Batata Doce Cozida. Snacks/Other: Jabuticaba. more...
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Losing 1.8 kg a Week
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cassiaa.q's Weight History
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