Weigh In record (no journal entry) for 03 August 2020
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67 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 54.05g | Prot: 93.56g | Carbs: 96.57g.
Breakfast: Member's Selection Mantequilla de Maní, Arándanos Congelados, Member's Selection Avena en Hojuelas, Leche de Almendras. Lunch: Pepino (Pelado), Aguacate, Bimbo Tortillinas Wraps, Arvejas, Lechuga, Atún Enlatado. Dinner: Pepino (Pelado), Aguacate, Lechuga, Atún Enlatado, Fruco Mayonesa. more...
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Gaining 0.6 kg a Week
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lor.cast's Weight History
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