Natyelito's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
103.7 kg Lost so far: 8.3 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
863 kcal Fat: 38.56g | Prot: 73.04g | Carbs: 54.34g.   Breakfast: Cruz de Malta Mate Cocido. Lunch:  Verduras Salteadas,  Merluza. Dinner: Knorr Caldo de Verduras Light sin Calorias. Snacks/Other: La Serenísima Leche Descremada, Cruz de Malta Mate Cocido,  Galletitas,  Almendras, Chocoarroz Alfajor de Arroz. more...
Losing 1.5 kg a Week



     
 

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Natyelito's Weight History


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