Weigh In record (no journal entry) for 03 August 2020
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76.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 48.45g | Prot: 62.25g | Carbs: 178.41g.
Breakfast: Bjorg Muesli Avoine Chocolat, Lactel Lait Demi-Écrémé, Senseo Café. Lunch: Banane, Gerlinéa Mon Repas Crème Chocolat. Dinner: Prunes, Oeuf sur le Plat, Blanc de Poulet, Charal Steak Haché à l'oignon, Tomates, La Vache qui rit Toastinette Pour Hamburger au Cheddar , Salade Verte, Ketchup, Auchan Pain Hamburger (55g). Snacks/Other: Lotus Speculoos, Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Kinder Chocobon. more...
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Losing 3.5 kg a Week
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Ingrid02SP's Weight History
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