Weigh In record (no journal entry) for 03 August 2020
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58 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 14.42g | Prot: 39.44g | Carbs: 168.98g.
Breakfast: Té Endulzados con Azúcar. Lunch: Garbanzos Cocidos, Zanahoria, Mate. Dinner: Mate, Menoyo Mayonesa, Carrefour Pan Mignon, Milanesa de Pollo al Horno, Carne Asada (Sólo Consumir Magra), Carrefour Pan Mignon, Té Endulzados con Azúcar. Snacks/Other: Té Endulzados con Azúcar, Té Endulzados con Azúcar. more...
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1717 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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lyncontreras139's Weight History
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