Weigh In record (no journal entry) for 03 August 2020
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80.5 kg
Lost so far: 3.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 85.19g | Prot: 99.53g | Carbs: 103.43g.
Breakfast: Tosh Granola Almendras , Fruit Yogurt (Lowfat, 11g Protein Per 8oz) , Cheese, Egg, Masmai Arepa De Puro Maíz Blanco. Lunch: Zucchini (with Salt, Drained, Cooked, Boiled) , Potato, Cheese, Meat. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled) , Quail Egg , Masmai Arepa De Puro Maíz Blanco, Meat, Cheese. more...
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Losing 0.2 kg a Week
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Andrewwwsss's Weight History
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