SebastianHurtado's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020

71.3 kg Lost so far: 18.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

337 kcal

Fat: 9.17g | Prot: 13.55g | Carbs: 52.51g. Breakfast: Chocolyne Chocolate, Bimbo Tostadas Integrales, Huevo Cocido, Banano. more...

1924 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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SebastianHurtado's Weight History