Weigh In record (no journal entry) for 03 August 2020
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110.0 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 104.34g | Prot: 95.24g | Carbs: 299.15g.
Breakfast: Lidl Strawberry Crisp Cereal. Lunch: Asda Spring Onions, Onions , Cherry Tomatoes, Tuna in Water (Canned), Chef Select Lidl Traditional Pasties, Cucumber (with Peel) , Freshona Sweetcorn, Hellmann's Real Mayonnaise, Baresa Conchiglie. Dinner: McCain Shake Shake Fries Sea Salt and Cracked Black Pepper, Chicken Wing Meat (Roasted, Cooked) . Snacks/Other: Mister Choc Caramel Bars Minis. more...
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2908 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 46 minutes, Resting - 16 hours and 14 minutes, Sleeping - 6 hours. more...
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 Comments
Not sure even where to start have so much weight to lose seems impossible but I am going to give it my best shot have started going for a walk each night but worried I am going to be hungry all the time and only be able to eat lettuce lol.
03 Aug 20 by member: gemlou16
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Walking between 5 and 10k a day. Keeping under my calorie count the majority of days and still hardly seem to be losing anything actually put on weight today 😭 bit demotivated today.
19 Aug 20 by member: gemlou16
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gemlou16's Weight History
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