Weigh In record (no journal entry) for 03 August 2020
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79.6 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 55.65g | Prot: 117.48g | Carbs: 263.56g.
Breakfast: Tregar Leche Parcialmente Descremada, Pomelo, Clara de Huevo, Fargo Pan Blanco Rodajas Finas, Leche Descremada, Canela, Clara de Huevo, Café Instantáneo . Lunch: Arándanos Agrios Deshidratados, Aguila Chocolate, Almendras, Nueces, Castañas de Caju, Manzana, Clara de Huevo, Pan Blanco, Coliflor, Langostinos Plancha. Dinner: Pomelo, Pechuga de Pollo a la Plancha, Coliflor. Snacks/Other: Arándanos Agrios Deshidratados, Almendras, Nueces, Tregar Leche Parcialmente Descremada, Havanna Alfajor Blanco, Tregar Leche Parcialmente Descremada, Havanna Havannet . more...
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Gaining 0.5 kg a Week
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franvelert's Weight History
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