Weigh In record (no journal entry) for 03 August 2020
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67.8 kg
Lost so far: 2.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 29.03g | Prot: 63.12g | Carbs: 44.68g.
Breakfast: Banana Nanica. Lunch: Ovo Cozido, Filé de Frango Grelhado. Dinner: Hambúrguer Caseiro, Swift Coxão Mole em Tiras. Snacks/Other: Nozes Pecãs, Maçã Verde. more...
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Losing 0.2 kg a Week
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caroline_belli's Weight History
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