Volhouder666's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020

74 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 August 2020:

235 kcal

Fat: 8.84g | Prot: 13.36g | Carbs: 23.88g. Breakfast: Douwe Egberts Koffie, AH Magere Franse Kwark, Crownfield Granola Fruit & Noten. more...

2269 kcal

Exercise: Studying - 4 hours, Crossfit - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...


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Volhouder666's Weight History