Weigh In record (no journal entry) for 03 August 2020
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 14.46g | Prot: 15.87g | Carbs: 106.25g.
Breakfast: Чудо Сырок Персик-Груша. Lunch: Красные Помидоры, Словяночка Сметана 15%, Картошка Вареная. Snacks/Other: Tasty Style Хлебцы Злаковые, Персики. more...
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Losing 3.5 kg a Week
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silly swinger's Weight History
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