Weigh In record (no journal entry) for 03 August 2020
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71.8 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 17.37g | Prot: 43.65g | Carbs: 31.72g.
Lunch: Vigor Requeijão Cremoso Tradicional, Sadia Queijo Mussarela Soltíssimo, Pita Bread Pão Sírio Tradicional Médio , Filé de Frango Grelhado. Snacks/Other: Danone Iogurte Grego Light Morango. more...
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Gaining 0.1 kg a Week
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oliveirasd's Weight History
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