Olivierplus's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

110.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

1654 kcal

Fat: 80.80g | Prot: 61.26g | Carbs: 164.62g. Lunch: Super U Sandwich Poulet Rôti Crudités, Yoplait Panier de Yoplait. Dinner: Marque Repère Filets de Limande, Magnum Almond, Gratin de Courgettes. Snacks/Other: Harry's Brioche Tranchée Recette Originale. more...

2810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 03 Aug 20

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Olivierplus's Weight History